Chronic pain, hormonal shifts, and emotional overwhelm can leave you feeling disconnected, anxious, and exhausted. This therapeutic offering is designed to support your healing—physically, emotionally, and spiritually.
Expanding beyond weekly talk therapy alone, Can I Get a Witness is a seasonal healing practice—a structured, immersive approach that blends individual therapy, group work, body-based practices, and Ayurvedic wisdom. Each group is intimate and focused. Space is limited to 6 participants.
The fall cohort runs 9/1/2025 -12/20/2025
Sessions will include:
Talk Therapy
8 individual talk therapy sessions (50min each) to identify goals and track progress.
Yoga
4 group therapy sessions in person (2hrs each) focused on how yoga can support the pelvic organs, calm the mind and reduce inflammation.
Bodywork
4 individual in person Marma Therapy Sessions (90min each) to release stuck emotions and balance your vital energy.
Personalized Guided Practices
Guided exercises, journal prompts, and seasonal Ayurvedic practices that you can carry forward for years to come.
Health insurance reimbursement is available through superbill documentation.
Cost is $250 per week with full commitment to the 16 week program.
Chronic pain, hormonal shifts, and emotional overwhelm can leave you feeling disconnected, anxious, and exhausted. This therapeutic offering is designed to support your healing—physically, emotionally, and spiritually.
Expanding beyond weekly talk therapy alone, Can I Get a Witness is a seasonal healing practice—a structured, immersive approach that blends individual therapy, group work, body-based practices, and Ayurvedic wisdom. Each group is intimate and focused. Space is limited to 6 participants.
The fall cohort runs 9/1/2025 -12/20/2025
Sessions will include:
Talk Therapy
8 individual talk therapy sessions (50min each) to identify goals and track progress.
Yoga
4 group therapy sessions in person (2hrs each) focused on how yoga can support the pelvic organs, calm the mind and reduce inflammation.
Bodywork
4 individual in person Marma Therapy Sessions (90min each) to release stuck emotions and balance your vital energy.
Personalized Guided Practices
Guided exercises, journal prompts, and seasonal Ayurvedic practices that you can carry forward for years to come.
Health insurance reimbursement is available through superbill documentation.
Cost is $250 per week with full commitment to the 16 week program.